When you think of Japanese wellness practices, what comes to mind? Maybe relaxing in a steamy onsen, forest bathing, or zen meditation? There are so many Japanese traditions that support health and wellness, so you’ll be spoilt for choice on a retreat… In this guide, I outline some of the Read more
Staying at a Tokyo wellness retreat is a unique experience that you just can’t find anywhere else. When I lived there, I was enchanted by the city’s ability to combine the best of old and new. And I loved trying out the many boutique yoga studios and wellness centres hidden Read more
Japan is a wonderful destination for yoga retreats (and wellness breaks in general). It has serene forests, tranquil countryside, and epic mountains if you want to practice in nature. For beachside classes, the southern islands of Okinawa are a tropical paradise. And if you’re after an urban wellness break coupled Read more